Jen teaches at various locations. Currently her classes that are open to the public for registration are as follows:
New 6 week yoga session starting November 7th!!!
CLICK HERE TO REGISTER
Monday: Beginner Pure Yoga
6:00 - 7:00 pm, Laurel Armory, Laurel, MD
Monday: Advanced Beginner/Intermediate Yoga
7:00 - 8:00 pm, Laurel Armory, Laurel, MD
Tuesday: Mixed Levels Yoga*
10:00 - 11:00 am*, DiPetro Community Center*, Laurel, MD,
Friday: Core Strength Vinyasa Yoga
6:00 - 7:00 pm*, Laurel Armory*, Laurel, MD,
*Please note the pdf brochure has the incorrect times or locations where starred. Please refer to the above listings as the correct ones.
Check back often for updates!
She is also available for hire to teach private (1 person) or semi-private (2-5 people) lessons. These can be done in her home in Columbia, or in the comfort of your own home for an extra small fee. Restrictions may apply. Private lessons are especially helpful for people with limited range of mobility, injuries, accidents, who are home bound, or who just may not feel comfortable in a class setting.
Jen is trained in hatha yoga, with influences of Kundalini, Anusara, Iyengar, Vinyasa, and Yin Yoga. Her classes focus on deep stretches to achieve greater flexibility and mobility. All levels are catered to, with a specialty in helping those with physical limitations. Jen also has experience teaching people with behavioral and mental health issues, and is available for hire to come to group homes, facilities, and hospitals to teach yoga classes to these and other specialty populations. She has taught classes ranging from active adults (55+), to beginner, to intermediate high energy yoga. She is qualified to teach up to the intermediate level and she would love to help you toward your fitness and health goals.
Online Private Yoga Lessons
Email us for details and to schedule an appointment.